Free Online Yoga

UPCOMING EVENTS

Be Nourished: "The Rest Collective" ~ Thursday 20th November 8pm GMT (45 mins) ~ ONLINE

An evening to be held in rest. Nothing else to do, nothing else required of you other than to just be. This gathering is an invitation for you to put everything down, pop to-do lists aside, leave obligations at the door and lay out your mat to feel truly supported by deep rest.

Be Nourished: Wisdom Session "Exploring the Wisdom of Rest" ~ Sunday 30th November 9am GMT (60 mins) ~ ONLINE

An opportunity to dip into the richness and sweetness of the yoga teachings through Sangha (intentional community gathering). In this session we'll explore the context of pranic sensitivity and what it means for both practice and life.

BeNourished

OnlinePlatform

Enjoy the benefits of practicing from the comfort of your own home with a range of classes that seek to meet a variety of needs.

Our monthly membership gives you access to a growing library of online classes, live class replays, courses and x2 monthly online gatherings.

Be Nourished Subscription £12.99/ month

TAKE A PEEK

What Clients Say

"Chrissie’s on-demand library is a tonic for daily life. It’s a place I normally go to slow down, to find quiet and to rest. And yet, I am always surprised by what I find. This is a platform abundant with offerings you can draw upon whatever mood you’re in. It feels like a medicine cabinet for the mind/body/soul - the offerings go much further than just asana practice. Pranayama and meditation sit at the heart of the offerings and are what make for such a rich and fruitful experience.

My favourite thing about the on-demand library is the way each session is presented. There is a beautiful, steady pace to all the sessions, just like Chrissie’s in-person classes - I never feel rushed. I think that this pace, coupled with the way the sessions are so carefully curated, is what makes the results so unusually potent for an online experience. The opening of each practice seems to deliver a new nugget of wisdom or fresh perspective on one of life’s challenges, which is then consolidated non-verbally, by way of the movement, breathwork and meditation that follows. I love the way Chrissie integrates yoga into life.

Pim Canetty Clarke, UK