
UPCOMING EVENTS
Be Nourished: "The Rest Collective" ~ Sunday 18th January 8pm GMT (45 mins)
An evening to be held in rest. Nothing else to do, nothing else required of you other than to just be. This gathering is an invitation for you to put everything down, pop to-do lists aside, leave obligations at the door and lay out your mat to feel truly supported by deep rest.
An opportunity to dip into the richness and sweetness of the yoga teachings through Sangha (intentional community gathering). In this session we'll explore the context of desire and what it means for both practice and life.
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Cave of the Heart ~ Begins Sunday 1st February 10am GMT (75 mins)
A sadhana of devotion, deep listening and rest. A 4-week journey devoted to the pause, an invitation to live in the question, to embrace the liminal and to sit at the altar of your heart, again and again. There are 3 options to choose from; it all starts with the 4-week ritual of practice, and then there are ways to continue deepening into the space & wisdom of your heart.
Join us for an opportunity to soften the mind and awaken the intuitive, compassionate heart. This session will include a heart-centred meditation practice to open the space; self reflection; and Kirtan, a joyful practice of devotion and play, through music and sacred sound.​​

BeNourished
OnlinePlatform
Enjoy the benefits of practicing from the comfort of your own home with a range of classes that seek to meet a variety of needs.
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Our monthly membership gives you access to a growing library of online classes, live class replays, courses and x2 monthly online gatherings.
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Be Nourished Subscription £12.99/ month
