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Free Online Yoga

UPCOMING EVENTS

Full Moon Circle: Reiki & Rest ~ Saturday 25th September 8pm UK (online)

Join us for some devoted time to pause, an invitation to live in the question, to embrace the liminal and to sit at the altar of your heart. I am so excited to be collaborating again with my dearest friend Becky Johnson who is a magical force beyond words and will be weaving the healing sweetness of reiki into the experience of rest - INFO/ BOOKING

 

 

Nectar: Online Kirtan ~ Sunday 4th October 10am UK (online

An opportunity to soften the mind and awaken the intuitive, compassionate heart. Together we will take refuge in the promise of mantra and all that it seeks to bring us home to; to take shelter in the remembrance of our own capacity. There is nothing required of you. All of you is welcome. Everything you carry and hold is invited to join - INFO/ BOOKING

 

 

Mantra & Kirtan: A Beginning ~ Starts Friday 9th October 630pm UK (5-week online immersion)

A 5-week immersion to begin, and or deepen, your exploration of mantra, kirtan and the harmonium. Together we’ll begin to explore some of the building blocks that help to nurture a steady relationship with/ to this beautiful and intimate practice that purifies the heart and steadies the mind -INFO/ BOOKING

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BeNourished

OnlinePlatform

Enjoy the benefits of practicing from the comfort of your own home with a range of classes that seek to meet a variety of needs.

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Our monthly membership gives you access to a growing library of online classes, live class replays, courses and x2 monthly online gatherings.

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Be Nourished Subscription £12.99/ month

What Clients Say

"Chrissie’s on-demand library is a tonic for daily life. It’s a place I normally go to slow down, to find quiet and to rest. And yet, I am always surprised by what I find. This is a platform abundant with offerings you can draw upon whatever mood you’re in. It feels like a medicine cabinet for the mind/body/soul - the offerings go much further than just asana practice. Pranayama and meditation sit at the heart of the offerings and are what make for such a rich and fruitful experience.
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My favourite thing about the on-demand library is the way each session is presented. There is a beautiful, steady pace to all the sessions, just like Chrissie’s in-person classes - I never feel rushed. I think that this pace, coupled with the way the sessions are so carefully curated, is what makes the results so unusually potent for an online experience. The opening of each practice seems to deliver a new nugget of wisdom or fresh perspective on one of life’s challenges, which is then consolidated non-verbally, by way of the movement, breathwork and meditation that follows. I love the way Chrissie integrates yoga into life. 
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Pim Canetty Clarke, UK
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